Gardening can have many cardiovascular health benefits, as it encourages physical activity, reduces stress, and can improve diet.

Why retire in Toledo, Ohio? This city is big enough to offer modern conveniences, but small enough to maintain a ...

But walking isn’t just good for weight loss alone. "Research finds that walking regularly reduces the risk of high blood ...

New research suggests omega-3 may kill two birds with one stone by preventing two common and debilitating diseases ...

Cinnamon may boost metabolism, reduce inflammation, and support heart health. Learn why this is a must-have spice here.

Many people aren’t benefiting from the shingles vaccine now. Not only can it prevent shingles — it also may protect the brain ...

Using technology may be linked with a lower risk of developing cognitive decline later in life, a new study has found.

Hundreds of thousands of people are expected to be affected by Labour's new plans to restrict access to Personal Independence Payment (PIP) ...

Pa., said Mounjaro changed his life with 'significant' health benefits. He's calling for widespread access to GLP-1 ...

"If I am healthier, I can help others more often and reduce the load on our first responders and those trying to help us," ...