"If I am healthier, I can help others more often and reduce the load on our first responders and those trying to help us," ...

Pa., said Mounjaro changed his life with 'significant' health benefits. He's calling for widespread access to GLP-1 ...

From health care access to lifestyle options to tax credits, here's everything you need to know about retiring in Oregon.

But walking isn’t just good for weight loss alone. "Research finds that walking regularly reduces the risk of high blood ...

The post has sparked a heated debate about the pros and cons of living in India versus abroad. An Indian-born content creator living in Austria has gone viral for highlighting the benefits of a ...

It can create a greater sense of control over our life and well-being. Biohacking your health — does it really work? "For most of human existence, living a long, healthy life was akin to winning ...

As little as five minutes a day of eccentric exercise could offer significant health benefits to those living a stagnant lifestyle. As little as five minutes a day of eccentric exercise could ...

Longevity travel is the buzzword of the moment. This surging trend has seen people exploring how to extend their lifespan, ...

While it is equally important for healthy living, science shows that small ... Several studies have highlighted the significant benefits of simple lifestyle modifications. For instance, research ...

An expert who specialises in how people can live a long life and reach 100 through diet and various lifestyle factors has ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...