Want to live a longer, happier and healthier life? According to Dr. Sharon Bergquist at Emory University, the key may be to start living a lifestyle a little less stress-free.

Today, we know that individual climate action can yield great benefits for human health, and in discussions about lifestyle, ...

Kale has many health benefits. This nutritious food is rich in vitamins, antioxidants, and other nutrients that support heart ...

The benefits of living in Luxembourg are enormous, but the notable ones are discussed in this article. Luxembourg is not famous for being beautiful and peaceful alone, but also for the quality of life ...

Holly Wright is a mum of four - three of whom have various levels of disability who could lose hundreds of pounds of support ...

Utah tops the list as a retirement haven for older adults. According to Caring.com, the state with a score of 7.69 out of 10 ...

Following the MIND diet may help lower a person's dementia risk even if they only start following the diet later in life.

There are many ways to maintain a healthy lifestyle. Tips range from maintaining ... but it also has benefits for your mental health. Not only can soaking up the sun ease symptoms of depression ...

Two drugs to treat Alzheimer’s disease have been rejected for use on the NHS because their benefits are “too small” to ...

Harvard research reveals the surprising health benefits of spirituality, ranging from increased longevity to improved mental health. Discover how simple spiritual practices transform well-being.

WE all know that taking holiday is good for you but it’s less clear that both employers and employees understand exactly just how good it is ...

Technological advances and the habits of modern life have drastically reduced levels of physical activity around the world.