Ed Ju offers a great drill class with two pros, giving drills and instruction on executing the two-handed backhand.

It seems fitting, at the beginning of a new year, to put some thought into the future: what's working in our life and what ...

A worship service will run from 7 to 8 p.m. in the Paul W. Powell Chapel. Music will be led by the Rev. Stephen Newby, who holds the Lev H. Prichard III Endowed Chair in the Study of Black Worship, ...

Psychology says if you can master the quiet skill of exuding calm energy, you'll remain attractive well into your eighties. A ...

Whether you’re just getting started or adding to your wellness and fitness routine, Start TODAY has a fitness challenge made for you. Motivation and encouragement to help you build healthy long ...