For more details or to discuss what level to enroll your child in, please email Holly Elliott at [email protected] This is a beginner swim lesson course for individuals with little or no experience in the ...

A very useful one at that. Whatever age you may be, we all come to swimming as beginners at some point in our lives. As with any skill, with the right advice and support, swimming can be mastered.

Dive into the best kids' swim lessons in Evanston with safe, fun and skill-building programs to help young swimmers thrive.

Sinking hips can create unnecessary resistance in the water, making swimming more strenuous. To maintain body balance, focus on keeping your hips at the surface. Consider using a snorkel during ...

Keen on giving wild swimming a try? Here are a few tips from seasoned swimmers to help you get started and stay safe. Wild swimming has been having a moment for some time now. Many people ...

As one of the most accessible swimming styles, frog swimming is often recommended for beginners. However, many novice swimmers develop incorrect breathing habits due to the common practice of 'raising ...