As a strength training newbie, I thought I had to use weights to get stronger. Little did I know that I could do a simple ...

Hopefully, in our guide to sports-related camps in Ireland this summer below, you and yours will find something that catches ...

If you don’t swim or know how to swim and want to improve your skills, there are many public pools in South Florida offering ...

On Aug. 24, the Back Mountain Triathlon returns for its third year to Harveys Lake and the Back Mountain community. Over 300 ...

There’s nothing more refreshing on a summer hike than cooling off in a remote mountain tarn, lake, river or waterfall. Outdoor swimming expert Kate Rew describes how and where you can do it.

The Smithfield YMCA on Deerfield Drive is again offering swim lessons this summer for individuals of all ages and abilities, from beginners to advanced swimmers. Whether you’re looking ...

The region offers a host of rec league opportunities and family activities throughout the year. Here are some local ...

Residents of Coronado, California and its surrounding areas are having their fun in the sun limited by swimming bans at local ...

The Dresden Swim Center is celebrating 32 summers of memories. Memorial Day marked the first official day of the pool’s ...

Is swimming good for weight loss? Given the low-impact nature of the workout, it's a normal question to ask if you're looking ...

For land athletes new to the water, passing and exceeding the standards for swimming require a combination of technique, cardio endurance in the pool, and pace. Five hundred meters or 500 yards ...

LEILYN TORRES (WFTS) — The Florida Department of Health in Pinellas County (DOH-Pinellas) issued a public health advisory for some beaches where swimming is not recommended. DOH-Pinellas said ...