A gym cycle is a stationary exercise bike designed for indoor workouts, helping improve cardiovascular health, burn calories, ...

Here are ten that are perfect for first-time buyers. To ensure accuracy, the information compiled in this article was sourced ...

So here we are once again. If you are reading these words, then you are taking on the experience of participating in and ...

If you have no exercise equipment at home, and love the idea of being able to squeeze in a workout whenever you fancy (and ...

Whether you’re just starting out or have been running for years, these products can help you have your best run yet.

CELEBRITIES and influential fitness advocates Piolo Pascual and Matteo Guidicelli lead the cast in what is expected to be a ...

Save space and stay fit at home - Want to exercise at home but are short on space? Folding exercise bikes are a great way to ...

Equinox's GLP-1 protocol is considered a framework for people taking the drugs, one that addresses workout intensity, ...

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

We make riding a priority because that’s our thing, but cross-training is just as important for better performance.

The best workout shoes can make or break your fitness experience. You can’t saunter into the gym in a pair of loafers and expect to set a new squat PR. (Though if you do, get it on video.) ...

whether you are a total beginner or an experienced fitness-fanatic. An exercise bike is an extremely versatile piece of equipment, and there's a wide range of different styles, from classic ...