A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

Sunday's are a day when all of the emotions come to the surface, good or bad. So it's no surprise a catalogue of great songs ...

The internet’s favorite mysterious siren has officially re-entered the chat. PinkPantheress, the UK-based singer-producer ...

These four songs were meant as a critique of insult of their listeners. Some contain subtle jabs while others were more ...

Forestis Dolomites, a five-star hotel in Italy, offers striking mountain views and a spa with five saunas, two infinity pools ...

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

The bedtime ritual has evolved dramatically in recent years. Instead of closing a book before turning out the lights, nearly ...

What's going on in Fremont and the surrounding area? Find out in our Things to Do feature which looks ahead to many area events.

Drinking tea is a choice but it is important to consider the harmful effects Here’s how consuming tea before bedtime affects your body ...

Barely able to run around the block four years ago, the Connecticut native took up running to keep up with her two kids and ...

A delicate princess, a towering stack of mattresses—and a single pea that proves her royal sensitivity.Composer Margaret ...

Prioritising sleep is important to avoid fatigue and tiredness. It is also essential to prevent health issues. Uncover the cycle of revenge bedtime procrastination and tips on how build healthier ...