Because beans help control blood sugar and cholesterol, they play a leading role in helping to prevent heart disease and ...

Glasgow schools are serving up new dishes of butterbean macaroni cheese and a bean wrap after a campaign to encourage more ...

Is legume pasta really healthier than traditional pasta? In this article we take an in-depth look at the properties, health ...

The situation is even worse with what the U.S. Department of Agriculture and Department of Health and Human Services call ...

Dan Buettner, a National Geographic explorer and journalist, described beans as “the ultimate longevity food” in a recent ...

Forget fancy supplements, superfoods and fasting, say the team from the Harvard TH Chan School of Public Health, University ...

Francesco Mattana, a culinary expert with over 390,000 followers on his TikTok cooking channel, demonstrated how to whip up ...

Cabbage ( Brassica oleracea var. capitata) is a versatile vegetable—it's a beautiful addition to a garden and a tasty ...

This chicken-broccoli-carb trio is founded in smart nutritional science. Protein does build muscle. Broccoli is nutrient-dense vegetables. And rice, sweet potatoes, oatmeal, and other grains are all ...

Poonam Desai is a longevity medicine doctor who follows the practices she typically suggests to her patients. This is her daily routine.

Lentils, essential in vegetarian and vegan diets due to their high protein content, promote muscle repair, immune function, ...

That's the theme for this year's National Nutrition Month, an annual campaign organized by the Academy of Nutrition and ...