The best Fitbit depends on your intended use case, budget, and need for advanced features in an activity tracker.

In an interview with HT Lifestyle, Pooja Chopra discussed today's diet culture and revealed her love for everything from meditation to clean eating.

No time? No stress. This five-move workout hits your body from all angles whilst delivering a metabolism boost ...

A month-long jump rope experiment reveals powerful fitness benefits including improved cardiovascular health, enhanced ...