News

I'm a dietitian who practices 'stress-free eating': These are the foods I eat every week—'I try for a balanced plate'
Registered dietitian Kylie Sakaida practices stress-free eating by meal planning and not aiming for perfection in her diet.
KTLA-TV Los Angeles on MSN10d
Tasty and easy to make recipes for a healthy balanced diet
Registered dietitian, Kylie Sakaida, has released her debut cookbook, "So Easy So Good: Delicious Recipes and Expert Tips for Balanced Eating." She joined us live with all of the details along with a ...
Our 20 Most Popular Mediterranean Diet Dinners for a Healthier Heart
You’ll love these popular Mediterranean diet dinner recipes which are lower in sodium and saturated fat to support a healthy ...
25 Healthy Breakfast Smoothie Recipes – Packed with Protein and Fibre
These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Plus, eperts share how to make your own ...
NewsBytes5d
Why you should add ancient grains to your diet
African grains offer a diverse range of flavors and nutritional benefits that can enhance vegetarian recipes. These grains, ...
Hindustan Times on MSN7d
Want to live healthy? Diet plan to daily routine, 6 simple habits for a better life
From having a balanced meal to staying hydrated and limiting alcohol intake ... Also read | Live long and healthy: Follow ...
CNET1mon
Achieve a Balanced Diet by Cutting Back on These 11 Foods
You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the 11 foods in particular you should watch out for. Laura Leavitt is a ...
KTLA10d
Tasty and easy to make recipes for a healthy balanced diet
Registered dietitian, Kylie Sakaida, has released her debut cookbook, "So Easy So Good: Delicious Recipes and Expert Tips for Balanced Eating." She joined us live with all of the details along ...