Registered dietitian, Kylie Sakaida, has released her debut cookbook, "So Easy So Good: Delicious Recipes and Expert Tips for ...

Green Chef, the nutritionist-approved recipe box service, is excited to introduce its Easter collection, a thoughtfully ...

The Keto Diet (short for ketogenic diet) drastically limits carbs and emphasizes fat to shift your body into ketosis. In ...

A study suggests that grape consumption could influence genes tied to muscle growth and recovery. With polyphenols like ...

Here’s everything you need to know about brain-boosting plant-based foods and ingredients, plus 11 vegan recipes that use ...

For first responders, good nutrition isn’t a luxury — it’s a performance tool. But cutting through trends and keeping it simple is the real key to long-term success ...

If you’re looking to eat more protein, these recipes are a great place to start, with 15 grams per serving and options for ...

Devotees of Goddess Durga observe a 9-day fast during Chaitra Navratri, consuming sattvik meals like Sabudana. Highlighting ...

National Nutrition Month is the perfect opportunity to reassess your choices | Sponsored by: Justin’s, Gonna Need Milk, ...

Baobab is a superfruit from Africa, packed with nutrients and perfect for adding a twist to your vegan recipes ...

To support your healthy life and diet during March's National Nutrition Month and beyond, JHU Well-Being and its partners WeightWatchers and Burnalong offer inspiration, recipes, and resources.

Protein not only helps you maintain muscle while in a calorie deficit to lose fat, it will also keep you full so you're less ...