While whole foods should always be the primary source of nutrition, supplements can play a valuable role in addressing nutrient deficiencies, lifestyle factors, and health conditions.

While some individuals with cancer adopt a macrobiotic diet, there is no scientific evidence supporting its ability to treat or cure cancer. Take a look at the basics of the macrobiotic diet.

Boost heart health with Omega-3 fatty acids, which can help lower high cholesterol levels and reduce the risk of heart ...

Pet parents, let’s talk about our dog’s health and nutrition. If advertising is any indication, more and more of us are ...

Weight loss fruits are good to snack on or eat in place of dessert. This article includes some of the best fruits to eat if ...

Ghee is clarified butter, which means it goes through a process to remove the milk solids. This article explains how to ...

The post The New Prohibitionists Are Hijacking Federal Dietary Guidelines appeared first on Reason.com.

The Ti’ Bilon Healthcare Foundation (THF) has urged Nigerians to adopt healthier lifestyles through regular exercise, proper nutrition, and preventive health ...

The percentage of adult smokers in Wayne County is 17%, compared to 20% in Ohio and 16% nationwide, according to the report. Notable improvements include a significant decrease in teen birth rates and ...

The ingredients of compost are dead things or, as the YouTube gardener Bruce Darrell put it, ‘anything that was recently ...