Neurologists know that exercise benefits the brain by increasing blood flow and ferrying oxygen to it. Even a small dose of ...

Fall and winter bring an uptick in seasonal illnesses as the University community returns to campus and temperatures get cooler. The information below can help you and your community stay healthy ...

This report highlights key barriers and opportunities to help school leaders make informed decisions about student support and well-being.

Why are children reluctant to divulge information about their school day and how can you encourage more details?

The one guarantee in life is that it will surprise you, and unfortunately, too many older Americans don’t have enough money ...

Try these tips and watch the chaos disappear ... Lay out clothes, pack school bags, prep lunches, and fill water bottles. Even deciding on breakfast in advance can save you a ton of time.

Before you start shopping, read through these tips to help you save money on all things back-to-school. Our best selections in your inbox. Shopping recommendations that help upgrade your life ...

which are needed for healthy skin." Protect skin from the sun Joo has used an SPF cream on her face since her 30s. Related stories SPF is an important part of an antiaging skincare regimen ...

The best four Spotlight tips to include in a Lucky 15 bet today . . . What is ... Won at Catterick (3m1f, good to soft) in January and back to his best when going close at Doncaster (3m, good) this ...

To get to a healthy weight for you, talk to your doctor about your goals and focus on long-term habits, such as having a balanced diet and exercising regularly. (Photo Credit: iStock/Getty Images ...

In November, NASA's chief health and medical officer had to push back against tabloid rumors that the astronauts' health was deteriorating. But their prolonged mission is not the first time astronaut ...

As the days grow longer and the weather warms up, spring offers the perfect opportunity to reset and refresh our health habits ... s important to add minerals back for proper cellular absorption.