If you’ve ever woken up with annoying pain in your neck or back, you may benefit from using an acupressure mat to get some ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

Sometimes body aches get in the way of people enjoying sex. Now, there is sex furniture to help more people enjoy bedroom ...

The result strengthens the current understanding of the link between activity and back pain as well ... Researchers Discover That Sustained Neck Exertions Change the Spine and Muscles, Causing ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

According to PubMed, keeping your legs on a footrest, sitting in an ergonomic chair, and more can help maintain posture and reduce back and neck pain. It is advisable to consult a healthcare ...

Ahmedabad: With fewer than 5 kilometres of cycling lanes remaining — and those at risk of vanishing altogether — recreational ...

If you look at your phone multiple times a day or sit at a computer for work then experts say doing one simple move can help ...

With this in mind, we included specific options for side sleepers and back sleepers. Below, find the 10 best pillows for neck pain, along with an expert-informed buying guide to assist you in ...

I am staring at the pair of socks in my hand as I sit, bare-footed, on the edge of the bed. There is nothing remarkable about ...