You might need to rethink what you look for in a sports bra Wearing an ultra-constraining sports bra may seem like a good idea when thinking about how to get adequate support while moving. A British ...

On TikTok, a lot of people say the tummy time move hurts their arms or causes pressure to build up in their head. If that ...

Shopping for sports bras? Understand why some movement is beneficial for your comfort and spine while running.

In fact, there is no specific mattress that’s best for back pain. Instead, people with back pain should look for mattresses that feel medium-firm to you. Those beds have the best chance of ...

Dr. Mills explained that while sports bras are helpful, “excessive bounce reduction may place additional strain on spinal ...

Simulated conditions showed that bras eliminating breast movement led to higher spinal moments, which could elevate the risk of lumbar back pain. Researchers emphasised the importance of striking an ...

Research from the University of Portsmouth suggests that bras offering excessive bounce reduction may come with hidden ...

Taylor Swift wears Forme for posture support. I tested the activewear brand’s full set on a run — here’s how it performed.

One of New Zealand’s largest lingerie designers is to expand its virtual bra-fitting model to help rural women on both sides ...

Swap a normal bra for a posture bra and wear it every day ... desk - crossing them felt weird and uncomfortable. 'My lower back pain virtually disappeared and my neck and shoulders felt much ...

There is some good news on the horizon for millions of people worldwide battling severe back pain as a new drug on the anvil can be a real ‘gamechanger’ for them. The drug promising immense relief ...