Shoulder blade tension is a common problem that many of us face due to sitting for long hours, bad posture or stress ...

Pancreatitis, or inflammation of the pancreas, characteristically causes severe pain that penetrates through to the back, often centering around the shoulder blade area. This referred pain occurs ...

Learn about causes, diagnosis, treatment options, and when surgery is necessary to avoid long-term complications ...

Not every back pain ... damage. Pain felt distant from its actual source is referred pain. For example, shoulder pain can be a sign of liver or lung disease. Although left shoulder pain may ...

If your back is throbbing, you probably won’t feel like doing much of anything, let alone hitting the trails. However, going ...

Dr Grant adds: "A lot of people are unaware, but intense shoulder pain can be a sign of an oncoming heart attack. "Sudden pain in the left shoulder ... of course come back if you don ...

TAI WOFFINDEN struggled to hold back tears as he opened up on his recovery following his terrifying crash. The five-time Speedway world champion was involved in a horror high-speed crash in ...

Ice and heat therapy can both offer pain relief. Icing an injury can help reduce swelling, while heat can help relax tight ...

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

To reduce the chance of re-injuring yourself you should incorporate regular strengthening exercises [in your routine], with ...

The shoulder ... shoulder blades. Return to start. That’s 1 rep. Complete 10 reps. Stand with knees slightly bent, feet staggered, right foot forward and flat on the floor, left back (heel ...