Chronic headaches can be triggered by spinal misalignments, muscular fatigue, or past injuries. Misdiagnosed structural ...

Recognize unusual pains in your body that could be warning signs of serious health issues. Understanding these signals could ...

Scarborough Beach Road was reduced to one lane for east-bound traffic between Glendalough train station and Main Street this ...

ANSWER: The body’s immune system is constantly fighting a war against pathogens such as viruses, bacteria and even parasites. The immune system is very good and “wins” most of the time, but you are ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

Breast tenderness and other symptoms of puberty may precede menarche (the first period). Learn how to sense when her period ...

Excessive screen time can affect sleep and lead to chronic illnesses such as high blood pressure, insulin resistance, obesity, and other musculoskeletal problems like back pain due to poor posture.

Whenever you feel a headache coming on or you tweak your back, it’s common to reach into the medicine cabinet for a couple of acetaminophens (Tylenol) ...

I’d had two years battling infection after infection – sore throats, conjunctivitis, tonsillitis, a tooth infection, ...

Headaches are painful and disruptive enough, and even more so when they strike first thing in the morning before you've even fully opened your eyes. If you're waking up with headaches frequently, ...

If pain is a message telling us to rest, or hydrate, or attend to any of our other survival needs, why are we so dead set on quieting or ignoring it? Whether you’ve slammed your hand in a door, ...

In people who spend hours staring at a screen, for instance, it’s very common to hold a lot of tension through the neck and ...