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Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors working in ...
Dr. Carrie Jose, in her latest Health and Wellness column, explains the difference between piriformis syndrome and sciatica.
I developed sciatica when I was pregnant with my first child. I used a combination of exercise and massage to ease the pain.
Painkillers, exercise or cayenne pepper plasters – as a report finds many back treatments offer little relief, which are the ...
Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...
DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...
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