Struggling with sciatica pain Discover expert-recommended stretches and treatments that bring real relief These simple ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

I developed sciatica when I was pregnant with my first child. I used a combination of exercise and massage to ease the pain.

Dr. Carrie Jose, in her latest Health and Wellness column, explains the difference between piriformis syndrome and sciatica.

Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors working in ...

Most people will have a 'bad back' at some point in their life, and like so many things, it settles down, sometimes with ...

I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...

Sophia explained: "Recline onto back, and hug knees in towards chest. Bring left hand to outside of right leg and right hand ...

But in some cases, an ER visit might be warranted for severe lower back pain ... If you have sciatica and have noticed an increase in pain levels, it’s possible that lack of exercise, frequent ...

Lower back pain can be caused by a number of reasons, but staying active and stretching could help speed up your recovery.

Specialist musculoskeletal physiotherapist Rebecca Christenson explains what runners need to know about sciatica – including what it is, how and why it may affect runners, treatment options and best e ...