The Clifton is also a favorite among podiatrists and SELF staffers for plantar fasciitis, a foot condition that’s characterized by heel pain when you walk. It shares some common causes with back pain, ...

New survey data from the Orlando Health Spine Center reveals a significant difference among Americans on how to manage neck and back pain. Respondents were split between relying on rest and reduced ...

Discover a 10-minute 2:1:2 physio formula to ease back pain fast. Stretch, rest, strengthen for relief. Perfect for busy lives!

If you want to find the best mattress for your sleep needs and you experience back pain, then considering the alignment of your spine is essential. “A mattress needs to evenly support the person to ...