Cervical pain is one of the most common issues faced by young people and working professionals While getting a professional’s advice is crucial there are ways you can manage the pain effectively at ho ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

The US State Department has approved a potential FMS to the Philippines, which includes a range of F-16 fighter jets and ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

NFL executives will vote Tuesday on whether the play should be banned or not. WEST PALM BEACH, Fla. — As the NFL convenes for ...

I feel where I'm most concerned is, even though there is not significant data out there to this point, my biggest concern is ...

Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...

Begin in a forearm plank position with your elbows directly under your shoulders. Engage your core, keeping your body in a ...

Best posture correctors to support and straighten your back - It’s never been more important to watch your back ...

The good news is that 80 percent of all back pain cases can be treated naturally - and without the need for injections, ...

After trying reformer pilates for one month, I discovered remarkable benefits including increased strength, improved posture, ...

If you’ve spent a lot of time with bad posture[,] it can be hard to have a good sense of what correct posture feels like,” explained Liza Egbogah, a chiropractor, osteopath and myofascial release ...