Research from the University of Portsmouth suggests that bras offering excessive bounce reduction may come with hidden ...

Simulated conditions showed that bras eliminating breast movement led to higher spinal moments, which could elevate the risk of lumbar back pain. Researchers emphasised the importance of striking an ...

Prehabilitation interventions may provide modest reductions in pain, disability, and health care costs, however, certainty of evidence was suboptimal.

Shopping for sports bras? Understand why some movement is beneficial for your comfort and spine while running.

Actor Nick Moran, who played Scabior the snatcher in the Harry Potter and the Deathly Hallows movies, has undergone a major ...

The positioning of the bar leads to one of the most common deadlifting mistakes that causes back pain: You start with the ...

Adam Roberts-Lynch spent months in hospital amid fears he would never walk again following a serious spinal cord injury ...

Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...

Staying seated for long hours in one place as you work spells doom for your spine and back muscles. Make sure you are doing these to protect your spine health.

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Harry Potter and the Deathly Hollows actor Nick Moran is recovering from emergency spinal surgery ... around like a 100-year-old and has a neck brace on and taking it easy,” Stone said.

Levoscoliosis is a condition where the spine curves to the left in a “C” shape. This curve usually starts in the lumbar region or lower back. Treatments, such as braces or surgery, can help ...