Experts already know that night owls are at higher risk of poor mental health compared to early risers but, until now, it has been unclear why.A new study published in the journal PLOS One suggests ...

People who stay up late have more depressive symptoms than those who are early risers. A study in the journal Plos One finds ...

Michelle Obama shared insights into her marriage with Barack Obama on Kylie Kelce’s podcast. She discussed their contrasting ...

A new study finds that staying up late, known as having an “evening chronotype,” is associated with a higher risk of ...

Scientists have found evidence suggesting that “night owls” who prefer to stay active at night may be at a greater risk for ...

Mindfulness, total sleep quality, and alcohol consumption may help explain why people who stay up late have a greater risk of depression, according to a new study publishing March 19, 2025, in the ...

Mindfulness, total sleep quality, and alcohol consumption may help explain why people who stay up late have a greater risk of ...

When my first child was born I wanted my husband to suffer through the sleepless nights with us. For the second, we got a ...

Here's 15 of the most notable myths and legends out of the Lone Star State: ...

Out in the pasture a barred owl whoo-whoo-who-whoooo-ed a quarter of three in the morning. I had just fixed a cuppa of chamomile tea with a shot of honey and ...

If you want to get deep with your friends or are trying to get to know a group of new people better, a game of "Would You ...

A litter of eight baby hedgehogs will soon be available for adoption at the Humane Society of Tampa Bay after a surprise pregnancy. Students at one high school in Hillsborough County are getting a ...