"I can't do my daily life because my fingers are stiff in the morning"The stiffening of the finger joints in the morning ...

Structured exercise plans that include weight-training, cardio, and flexibility are important for older adults. Find a list ...

Here are some of the exercises that may help your symptoms improve. Place a rubber band around your fingers and thumb, and cup your hand. Slowly spread your thumb and fingers apart and then close ...

Arthritis is a term that encompasses over 100 different types of joint conditions, all of which involve inflammation of the ...

Living with arthritis can make everyday tasks challenging, but the right tools may offer some relief. We spoke with experts ...

From joint pain and cold weather to diet and exercise, doctors debunk 10 persistent myths about arthritis causes, treatment ...