"I can't do my daily life because my fingers are stiff in the morning"The stiffening of the finger joints in the morning ...

Structured exercise plans that include weight-training, cardio, and flexibility are important for older adults. Find a list ...

Arthritis is a term that encompasses over 100 different types of joint conditions, all of which involve inflammation of the ...

Living with arthritis can make everyday tasks challenging, but the right tools may offer some relief. We spoke with experts ...

From joint pain and cold weather to diet and exercise, doctors debunk 10 persistent myths about arthritis causes, treatment ...

“Miniature American Shepherds have a thick double coat that will need regular brushing to keep mats and tangles at bay,” says Dr MacMillan. “Brushing them once or twice a week is usually enough but ...

Medically reviewed by Stella Bard, MD Arthritis in your fingers often starts with subtle changes. At first, you might wake up with sore or stiff fingers, notice discomfort after using your fingers a ...

This spreading motion often becomes restricted with age or conditions like arthritis, limiting hand function in subtle but important ways. The finger fan exercise targets the muscles and tissues ...

While these exercises benefit most people with hand arthritis, certain warning signs indicate the need for adjustment. Sharp pain (versus general discomfort), increased swelling after exercise ...

Exercise, as part of a comprehensive arthritis treatment plan ... their affected joints bent -- especially those in the knees, hands, and fingers -- because it's more comfortable in that position.

Arthritis is a common health condition that ... and omega-3 fatty acids can reduce inflammation. Regular low-impact exercises like hand stretches and gentle strength training improve mobility ...