Psoriatic arthritis is a combination of psoriasis and arthritis symptoms. You may have skin and nail changes, joint pain and ...

If you're suffering from joint pain, there are three simple exercises that can help improve your strength and flexibility and ...

That unusual bend in your thumb isn't a cool party trick. Discover what hitchhiker's thumb might reveal about your health and ...

Affiliate content. Discover the best products for arthritis in hands, including supplements, creams, and tools designed to reduce pain, inflammation, and improve mobility.

We probably don’t think twice about how important our fingers are until they have trouble functioning, writes Napa fitness ...

GLENDALE, Ariz. -- Chicago White Sox infielder Brandon Drury will miss the start of the season because of a fractured left thumb. The White Sox also announced Saturday that right-hander Drew ...

We'll provide you with a complete routine, practical tips, and show you how to integrate these exercises into your life to prevent injuries and boost your overall performance.

But osteoarthritis (arthritis from joint tissue ... Think about activities to occupy both your hands. Finger exercises. Try finger stretches or keep your fingers busy by extending them.

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is. “Exercise snacks” are short bursts of activity — 30 seconds to ...

Arthritis is one of the most common chronic conditions affecting millions of people worldwide. Yet, many fail to recognize its early warning signs, dismissing them as minor aches or stiffness.

Here, in our guide focusing on which sports can relieve certain ailments, we look at exercises to treat back problems, depression and arthritis. Many back pain sufferers believe avoiding exercise ...

View All Images Bird dog exercise is good for you ... Slowly take your right arm straight out in front of you while keeping your thumb pointed upward. At the same time, move your left leg behind you, ...