Morning finger stiffness can be a subtle sign of early arthritis. Learn what to watch for and how early intervention can help ...

Beyond the benefit to your joint health, running is also good for your mental health and your cardiovascular health. Plus, ...

That unusual bend in your thumb isn't a cool party trick. Discover what hitchhiker's thumb might reveal about your health and ...

Affiliate content. Discover the best products for arthritis in hands, including supplements, creams, and tools designed to reduce pain, inflammation, and improve mobility.

At UTMB Health, Dr. Baijing Qin, a plastic surgeon specializing in hand and wrist surgery, is dedicated to restoring and ...

But osteoarthritis (arthritis from joint tissue ... Think about activities to occupy both your hands. Finger exercises. Try finger stretches or keep your fingers busy by extending them.

HAVE you had your shingles vaccine? It is a common condition that causes a painful rash. The jab is mainly offered to older ...

Discover how engaging in puzzles offers retirees a gentle mental workout that boosts memory, sharpens problem-solving, and ...

I'm going to show you five great exercises. If you experience pain at ... internally rotating the arm, bringing the thumb down towards the ground, and if possible, the palm will face the ceiling.

But if you have rheumatoid arthritis (RA), consuming enough fluids ... The guidelines are a good rule of thumb, but some people may need to consume more or fewer liquids depending on the weather ...

We love watching our dogs show off silly behaviors. However, if your dog's jaw has been quivering, it may be cause for ...

This myth often discourages people from running in the first place. While running is a high-impact activity, Wattbike ...