Grab a pair of dumbbells and a weight bench or step to elevate your feet. Place a hand on each dumbbell, then lift your feet ...

Who hasn't dreamed of a well-defined chest that makes shirts tremble? For many, dumbbell flyes have been a staple in their ...

Defense Secretary Pete Hegseth ordered the military to develop 'sex-neutral' physical fitness standards for combat roles.

One of the most fascinating aircraft in the eVTOL space has moved into flight testing with a new large-scale prototype.

Richard Gould says he gets enough leg exercise behind the plate as a baseball umpire. He umpires Florida State Club Baseball ...

China's military on Wednesday said it was continuing a large-scale military exercise around the island of Taiwan.

The exercises were aimed at sending a “stern warning and forceful deterrence” to alleged separatists in Taiwan, Beijing said.

The dramatic arrest of the Philippines’ controversial former president this month sent shock waves through much of the world ...

Thrust into the rotation earlier than anticipated due to injuries, the Frenchman’s initial year in the NBA took on an ...

"Ukrainian technologies are going to be required by the world," Kyiv's strategic industries minister, Herman Smetanin, told ...