Trainers share how to make the most of arm exercises without weights, plus our favorite moves that help improve mobility and posture in just minutes a day.

In most cases, tennis elbow resolves on its own with proper care. The ECRB connects the forearm muscles to the upper arm bone (humerus) at the outside part of the elbow bone called the lateral ...

According to the Australian Red Cross Lifeblood, Harrison, also known as the “man with the golden arm”, had the “precious antibody in his blood” that was used to make a “lifesaving medication called ...

His perspective was profoundly shaped by a broken bone due to arm wrestling during medical school that required surgical repair and led to nerve damage, providing firsthand insight into the ...

EXCLUSIVE: Mena Suvari (American Beauty), Nick Stahl (Let the Right One In) and India Marie Cross (Wicked City) will star alongside Caleb Landry Jones in Down the Arm of God, an indie drama co ...

The bones in your arm, the humerus, radius, and ulna, work to keep your arm in shape and give it support. The elbow and wrist are the joints in your arm. They are like door hinges that allow your arm ...