The Brewers were this close to naming Brice Turang their starting shortstop, but a lingering bout of arm fatigue has promoted ...

Trainers share how to make the most of arm exercises without weights, plus our favorite moves that help improve mobility and posture in just minutes a day.

A tough break for the Rangers, who are grappling with direct injuries in their rotation, leading them to consider young arms ...

Jae’Lyn Withers stood in a hallway of the Spectrum Center, his left arm resting around the shoulders of North Carolina coach Hubert Davis. He was surrounded by ...

Jack Quaid film Novocaine is a nonstop bloody good time, leading up to a dramatic climax with major twists until the very end ...

Stretching is often a quick fix for shoulder stiffness. To address the root cause, here are four targeted exercises that not ...

Thankfully, Jeremy Ethier, founder of Built With Science, sheds some light in a YouTube video, on four simple mistakes you may be making that are causing you to leave gains on the table. Pen at the ...

Netflix fans have been reacting in shock and horror at a gruesome new movie on the streaming platform that’s been described ...

Stronger arms and shoulders could help reduce your risk of injury, improve your posture, and increase muscle mass to protect your bones and stabilize your joints. A regular arm workout using just ...

In most cases, tennis elbow resolves on its own with proper care. The ECRB connects the forearm muscles to the upper arm bone (humerus) at the outside part of the elbow bone called the lateral ...

His perspective was profoundly shaped by a broken bone due to arm wrestling during medical school that required surgical repair and led to nerve damage, providing firsthand insight into the ...