A 2008 survey of hip injuries in the NFL introduced the “sports hip triad,” consisting of a hip labral tear, adductor injury and rectus abdominis injury.This concept highlights the frequent ...

If you've been more sedentary than usual—speaking totally hypothetically!—better posture and alignment might start with your ...

All the causes in this list typically result in an anterior tear (damage to the cartilage in the front of the hip joint). You're most likely to tear the labrum during sudden, twisting or pivoting ...

Moving out of extension and anterior pelvic tilt can immediately help reduce tension. It’s not that these positions are bad, but they do keep the hip flexors in a shortened state. Once alignment ...

Objective Most studies examining the time to return to sport (RTS) after anterior cruciate ligament reconstruction (ACLR) do not account for the athlete’s physical readiness. This study aimed to ...

The anterior tibial artery is located in the lower leg, running from the popliteal fossa just behind the knee down along the tibia and fibula, the major bones of the lower leg. It is a branch of the ...

When it comes to reducing hip fat, the right diet and exercise may make some difference. It’s difficult to reduce fat in one particular body area, though, so it can help to focus on reducing ...

Here are three takeaways from Hit Songs Deconstructed’s latest in-depth research. Hip-hop/rap reigned as the most common primary genre in the Hot 100’s top 10 throughout 2024, contributing to ...

A person will usually feel a strong “pop” in the anterior hip immediately after the unexpected motion. Pain and swelling usually follow. In sports medicine, it is thought that many hip flexor ...

If you have been looking to buy a resale flat or are living in an older HDB flat, you may be familiar with HDB’s Home Improvement Programme (HIP). With several of Singapore’s HDB estates passing the ...

During a total hip replacement, your surgeon will perform the following steps: The biggest difference between an anterior and posterior hip replacement is where your surgeon will make the incision ...