Allison Aviles, of New Britain, has suffered back-to-back ankle injuries. Last fall, she had surgery after tearing a tendon ...

Brunson missed 15 games after he was hurt late in a loss to the Los Angeles Lakers on March 6. He practiced fully with the ...

Running, walking, or hiking on an incline can also add extra strain, as can beach volleyball or other activities performed on ...

Medical emergencies pose a significant threat to human health. According to the National Center for Health Statistics, ...

It may be time to introduce some ankle mobility ... and preserve your bones throughout your life, which is key for moving well and staying healthy for as long as possible throughout your 40s, 50s, 60s ...

It may be time to introduce some ankle ... bones throughout your life, which is key for moving well and staying healthy for as long as possible throughout your 40s, 50s, 60s, and so on. Mini ...

Complete 2 sets of 20 steps in each direction. Sit with back straight and one foot lifted off the floor. Rotate ankle in a circular motion. That’s 1 rep. Complete 3 sets of 10 reps per foot ...

During the ACC tournament quarterfinals against Georgia Tech on Thursday, Blue Devils superstar freshman Cooper Flagg rolled his left ankle badly and had to leave the game. Cooper Flagg exited the ...