Even if you don’t overpronate, running puts pressure on the ankles, which can cause you pain. Fortunately, we’ve reviewed the ...

But the belief was the tanking scheme would be tested Wednesday night against the NBA’s last-place Washington Wizards. Instead the Sixers escaped with a much-needed, 119-114, lo ...

Research analysts at StockNews.com started coverage on shares of Dynatronics (NASDAQ:DYNT – Get Free Report) in a research ...

After suffering an ankle injury in February, Diallo provided some much-needed positive news for the Red Devils in the form of ...

Upon his return to Barcelona, the club’s medical staff confirmed that he is suffering from a strain to the anterior ...

There should be a familiar feel for top-seeded Duke in its NCAA Tournament second-round game with ninth-seeded Baylor on ...

The Hawks love to hoop. So, deep into the NBA season, they find ways to stoke their love for the game. Following Thursday’s training session at their practice facility in Brookhaven, some of the ...

Expert trainers share 12 transformative ankle mobility exercises that can enhance your workout performance, prevent injuries, and improve everyday movements.

Class 4 laser therapy appears to be a viable adjunctive treatment option for accelerating the healing process and alleviating ...

The peroneal tendons course along the outer side of the ankle and attach to the foot, connecting these muscles to bone. The peroneal muscles are important at everting the foot—the motion of rocking ...

In comments prior to Saturday's tipoff, Udoka said that Sheppard would be in a splint for four weeks ... With Sheppard sidelined and Fred VanVleet still out with a right ankle strain, that could open ...

Boost your ankle mobility. The ankle on your squatting ... Repeat on the opposite side. Use support. When you feel strong enough to give a modified pistol squat a shot, try performing this ...