Feeling like stress and routine are weighing you down? Looking for a natural way to revitalize your body and mind? Discover ...

For many generations, yoga has served as a transformative practice worldwide. It offers countless physical, mental and ...

Try to perform these 7 most effective yoga poses daily in the morning to control stress and anxiety naturally.

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

Chair yoga provides numerous health benefits, including improved flexibility, posture, strength, and circulation. It reduces ...

It all began one evening in January, when Abdesselam was taking a hot yoga — also known as Bikram ... drinking water until they get to “eagle pose” — about 30 minutes in — but Abdesselam ...

Promising review: "Absolutely love these pants. The regular length is perfect, even though I am quite tall. It's long enough ...

According to Mihir (@RhythmicAnalyst), all yoga poses have been renamed, raising concerns about the preservation of cultural authenticity. While this development might not directly impact ...

Yoga poses such as child's pose, happy baby ... Taking a walk can sometimes be all that's needed to relieve trapped gas and bloating in the short term. Research shows light physical activity, such as ...

Bareilly: All India Muslim Jamaat chief Maulana Shahabuddin Razvi on Wednesday stated that the Waqf (Amendment) Bill poses no threat to Muslims and will instead bring them significant benefits.