This easy-to-follow 6-6-6 walking routine has caught on precisely because it isn’t complicated. There’s no app to download, ...

A fitness trend known as Japanese walking is capturing attention online, promising major health benefits with minimal ...

In Teesside we're fortunate to have a variety of parks where residents can escape the house and all its chores. Using Google ...

Following a three-day summit with major airlines, the Federal Aviation Administration is preparing to cut back on flights in and out of New Jersey’s Newark Liberty International Airport after ...

Nick Walker is one of the most popular active names competing in the Men’s Open division. In a recent appearance on the Think Big Bodybuilding Podcast, Walker talked about steroid use, changes to ...

A military training aircraft crashed during an air force exercise in Egypt on Monday, killing its crew, the Armed Forces Spokesman, Gharib Abdel Hafez, confirmed. The crash, which occurred during ...

Below is an example of the compound exercise routine I like doing on busy days ... muscle all over at home It only has six moves and doesn’t require any kind of equipment. You can make it harder by ...

As the U.S. faces constant attacks from hackers, Air Force Academy cadets are preparing ... by winning the National Security Agency Cyber Exercise, also known as NCX. West Point took second ...

The troubling equipment failure comes on the heels of a string of problems involving air traffic controllers in Philadelphia impacting New Jersey's Newark Liberty International Airport. Both sides of ...

Anyone looking to improve their fitness ahead of summer will know the benefits of Pilates. However, with costs of the at-home equipment retailing at anywhere up to almost £2,000, it's more budget ...

The exercise focused on executing Regional Air Defense Command operations within the Korean Theater of Operations, giving participants a practical opportunity to apply IAMD concepts in a realistic ...

(AP Photo/Seth Wenig) The recent chronic delays and cancellations at New Jersey’s largest airport have highlighted the shortage of air traffic controllers and the aging equipment they use, which ...