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Head half a world away to La Plata in Argentina and the state-of-the-art installations are not as easily located, but at Club San Luis, in the outskirts of the city, Steve Borthwick has found a ...
I got to try some Sprints, Agility and Explosive Speed Drills, which included fast feet Ladder footwork training and Track Sprints intervals, with some Rugby cone Drills. First time in a workout I ...