The literature states that specific muscles within synergistic groups are more prone to injury. [2] Of the hip adductor group, only the adductor longus has been described as having objective ...

An isolated left adductor brevis strain was seen (Fig 1). Its appearance can be compared to that of the more common adductor longus tear of another hockey player (Fig 2).

Find the best abductor exercises for your training program. And see which adduction exercises to include, too. … Read More ...

These 10 active stretches from physical therapist Gerard Hatmann are the essentials every runner needs to keep healthy and efficient.

Exercises were ranked based on adductor longus, brevis, magnus, and gracilis muscle forces and fibre lengths, fibre velocities, and activations were compared.Results The long-lever Copenhagen adductor ...

Get powerful, Adductor Brevis Muscles On Whole Human Body pre-shot video to fit your next project or storyboard.

Get powerful, Adductor Brevis Muscles On Whole Human Body Vertical Video pre-shot video to fit your next project or storyboard.

The anterior branch leaves the obturator canal and runs through three muscles in your medial thigh: the adductor longus, gracilis, and adductor brevis.

Five muscles make up your adductors: the obturator externus, gracilis, adductor longus, adductor brevis, and adductor magnus. These are located on the inside of your thigh, spanning from your ...

Adding just a few adductor-focused bodyweight and free-weight exercises to your weekly regimen will give these oft-neglected muscles the attention they deserveand the performance you demand.