Spread goodness with a summer random acts of kindness for kids free printable page. 16 simple ideas to help teach & inspire ...

As adults, staying out late can feel more like a chore than an amusement since many people wake up at the crack of dawn to go ...

Scratch that – it may no longer be true. A new research paper based on findings from six English-speaking countries suggests young adults are much less happy than generations before them.

Study author Kaixin Liang and colleagues sought to investigate the daily relationship between physical activity levels and sleep quality among young adults. They categorized physical activity into ...

A new £5.7million short breaks service providing much-needed respite for families caring for adults with additional needs is to ... independent lives by providing tailored support, meaningful ...

The findings, published in Nature Mental Health, offer a compelling case for the benefits of shared creative activities. Depression and anxiety are silent struggles for millions of older adults ...

The effect sizes associated with these reductions are comparable to those observed with traditional treatments for depression and anxiety such as taking anti-depressants, talking therapies, or ...

It can be challenging to find fun group activities for adults because different people have different interests. While only a few activities can satisfy everyone, explore some of the best indoor and ...

Without urgent policy reform and action, over half the world's adult population (3.8 billion ... that improve people's nutrition, physical activity and living environments, whether it's too ...

For many of us, these digital devices are almost constantly in our hands, and a new study highlights the effects on brain activity that can happen when we cut back on using them. The research involved ...

Adults with skeletal dysplasia, of which achondroplasia is the most common form, experience functional challenges and symptoms related to activities of daily living, according to results published in ...