Bill Belichick and his girlfriend, Jordon Hudson, tried some acrobatic yoga positions during a beach excursion in Florida ...

Aerial yoga has gained popularity for its ability to improve flexibility, strength and relaxation. It combines traditional ...

Created 15 years ago, the famous show OVO (“egg” in Portuguese) by Cirque du Soleil will be in New Orleans with a renewed ...

With a near-perfect Leanne Wong vault, the No. 4 Gators snag their first SEC road meet win this season as they defeat No. 14 ...

Through hard work and dedication, UCLA gymnast Brooklyn Moors overcame injuries and a "mental block" with executing acrobatic ...

After moving her entire life across the country, life hit Rickelle Henderson all at once. She quickly felt drained and filled ...

Increasing your protein intake and incorporating strength training into your routine can help you lose body fat and increase muscle mass. Body composition refers to the amount of fat and fat-free ...

There are several methods for measuring body fat. You measure it at home or with the help of a professional, such as a healthcare provider, physical therapist, or personal trainer. Remember that all ...

I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves ...

Alabama football’s freshman wide receiver, Lotzeir Brooks made a head-turning acrobatic catch on the first day of spring practice. Alabama football released highlights from day one of spring practice ...

BALTIMORE — Morgan State's Acrobatic and Tumbling team has been making waves on social media with a routine that had not been done before. The name of the routine is a two feet split with straddle, ...

It's like my body is aware of the risk," she said. "When my mind says, 'Go,' my body won't. And that on top of everything else, and trying to get the training and the repetition and just to ...