For many people who live with migraine, exercise has been reported as a trigger for attacks. But studies also show that exercise can be prescribed as a non-medical treatment that could decrease ...

Less than an hour from the Las Vegas Strip, in Primm, sits an eerie reminder of America’s violent past. Inside Buffalo Bill’s resort and casino, a macabre museumlike display features a car ...

Morning finger stiffness can be a subtle sign of early arthritis. Learn what to watch for and how early intervention can help ...

Not quite sure which finger, exactly, is the engagement ring finger? For a lot of people, it’s not top of mind—or top of hand—during the whole proposal process: after all, your loved one got ...

Whether it's an early morning jog, or a touch of Tai Chi, groundbreaking research shows that any form of exercise can significantly boost brain function and memory across children, adults ...

Start with squats. As Ms. Berzok found, one of the best knee strength exercises is the squat, which targets the quads, hamstrings, glutes, hip flexors and calves. The key to squatting with knee ...

Stress and depression can trigger cardiovascular disease, according to recent research. They also reduce the effectiveness of cholesterol busting statins, say scientists. Experiments found anxiety ...

Combined Opposition leaders have accused the Coalition of giving “two fingers” to democracy by ramming through new speaking slots for Government-supporting Independents. Leaders of all ...

Strengthening and stretching exercises for the lower back can help stabilize the lower spine and support the upper body. Examples include the plank and knee-to-chest stretches. Stretching the back ...

Doctors may recommend exercises and stretches to help a person ... Keep the legs straight, but do not lock the knees. Reach the fingers to the top of the toes and hold for 30 seconds.