In today’s fast-paced world, many people struggle to maintain a well-balanced life. Between work, family and personal ...

Music has the ability to move you through a variety of mental states. With the right playlist, you may be able to put music's ...

Weight loss management can be challenging, even with various weight-loss medications on the market. The 6 pillars of lifestyle medicine can help.

In recognition of National Nutrition Month, JHU Well-Being and its partners offer inspiration, recipes, and resources ...

Work/life balance isn’t just a personal issue, it directly affects the success of our businesses, writes Jeffrey Rosen of ...