Reverse crunches target the lower abs and tone the lower belly pooch by working the rectus abdominis, transverse abdominis ...

W ith 60% of Oregon designated as public land, a trip to the Beaver State is ideal for nature lovers, who can explore everywhere from high desert climates in the east to verdant f ...

Tennessee’s public schools could soon be required to teach that the keys to a successful life include following a proper sequence of events: high school, job or higher education degree, ...

Moore, from her perspective as a 12-year employee of the National Park Service, said Waco having a national monument in its ...

Start in pushup position, then shift your right foot just outside your right hand, keeping your left leg straight. Squeeze ...

1. Lie faceup on an incline bench and hold dumbbells over your chest with an overhand grip. 2. Bend your elbows to lower the ...

The Trump administration... How Trump's firings could upend a 90-year-old Supreme Court ruling limiting his power President Trump's firings this week of the two Democratic members of the Federal Trade ...

Late last year, the Shenandoah County Board of Supervisors, along with the towns of Woodstock and Mount Jackson, all signed resolutions for the creation of an education center at Seven Bends State ...

New York State has some unique laws that pertain to operating an ATV and other off-road vehicles. The "90 Degree Law" deals specifically with crossing a road. When crossing a road or highway, the New ...

I-90 closed shortly before 7 p.m., with eastbound traffic stopped at exit 34 near North Bend and westbound traffic stopped near Easton and Ellensburg. The roadway has reopened in both directions ...

In brief: It has been 136 days since the city of Houston officially recorded a 90-degree day, back on October 27. Today, that may change. Parts of the region will hit likely hit 90 degrees. But that ...

ORIGINAL: March 13 Interstate 90 is closed in both directions from North Bend to Ellensburg. The Washington Department of Transportation says heavy snow and spun-out vehicles have caused the closure.