On Wednesday, April 16, Lawrence celebrates his 60th birthday, and his Bad Boys costar Smith, 56, shared a photo of the two ...

“Landing will occur on Pettit’s 70th birthday.” During their 220 days in space, Pettit, Ovchinin, and Vagner will have orbited the Earth 3,520 times, traveling a colossal 93.3 million mile ...

It got me wondering: why do many individuals who were born before 1970 appear to age so gracefully? Is it about their routines, their perspectives, or the way they connect with others? I’ve spent ...

Alternatively, you could try our free 12-week 70.3 training plan if you have or want more time to prepare. This longer plan sees you build up more gradually to your target distances. For those of you ...