Vivo Pad 5 Pro is said to be available in two versions. The standard version with a 6.07mm thick body could weigh 635 grams, ...

Kirsten Ferguson taught me "runner’s math," surviving side cramps and running form hacks. Plus, she shares a 20-minute speed ...

As warmer weather and longer daylight hours arrive, it’s a great time to consider training for your first spring 5K!

If you're not sure what to do after couch to 5k training, we've got you covered! Check out this plan and tips from two ...

Festival also featured maple syrup producers contest, 5K run/walk and horse-drawn wagon rides, not to mention face painting, ...

The Charles City Community Fund’s Fifth Annual Full Moon 5K will be held Friday, April 25, starting and finishing at ...

Imagine running with a view of the Pyramids of Giza or inside the valley of a dormant volcano. The new book 100 Runs of a ...

I first started running in 2020 when I did a Couch to 5K program. I completed the running plan in a few months and felt ...