Millions of people set fitness ... gym equipment. The Mikolo Smith Machine Home Gym normally costs a hefty $2,600, but with Walmart's major online-only markdowns, you can get this 7-in-1 gym ...

After pioneering in the home fitness industry and outlasting other brands, NordicTrack under iFIT continues its ...

You’ll perform each move for 30 to 40 seconds, keep rest between exercises to a minimum, then take a 60-second breather ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

A student who died in a university gym had not been using the equipment properly, an inquest has heard. Mohammed Farraj, 21, sustained a traumatic head injury at the University of East Anglia's ...

fitness levels and available equipment, continuously adjusting to ensure your workouts stay challenging and effective as you progress. STOCK PHOTO/Getty Images "It is the everyday person who has ...

You may like Skip the treadmill — try this 5-move bodyweight workout to build endurance and boost your metabolism instead No gym needed — this 4-move dumbbell workout builds lower body muscle ...

fitness levels and available equipment, continuously adjusting to ensure your workouts stay challenging and effective as you progress. "It is the everyday person who has fitness goals, and they're ...

Michigan St. — which the YMCA of Greater Indianapolis has occupied since 1992 — with plans to reopen the space May 1 ... equipment." The website does not specify what equipment the new gym ...

These five detox drinks helped fitness coach Amaka shed ... How to make: 1 teabag of chamomile tea, 1 cup of hot water. Allow to soak for 5 mins and drink warm. Benefits: Aids digestion, reduces ...