This soleus muscle may get less glory than the gastrocnemius—but it’s actually way more powerful. Here’s how to strengthen it ...

While Player Air's premium materials and innovative features come at a higher price point, the investment is justified for golfers seeking a top-quality, lightweight bag that delivers both performance ...

As the pastel pink-and-blue sunset faded on the horizon, Won strapped one boot into bindings, tested his balance on the ski ...

Five years ago a BMJ investigation found that medical students were being let down by poor monitoring and responses to ...

Runners frequently adjust training methods to boost performance; a gait analysis could be a key component you’re missing to ...

The Reds threw away two points in the dying seconds on Wednesday night, with James Tarkowski’s equaliser a sickener for Arne Slot, his players and fans alike. Speaking in the new-look official ...

Megan Nolan on the almost mystical appeal of animal escapes.

This study demonstrates the critical role of Afadin on the generation and maintenance of complex cellular layers in the mouse retina. The data are solid, which provides important insights into how ...

10 Places You Didn’t Know Were Connected to King Arthur King Arthur is linked to several real life locations, here are some you may not know. Why do we have grandmothers? Ella Al-Shamahi finds ...

Chelsea finished five points outside the top four last season, and that was only due to Aston Villa taking their foot off the pedal late in the campaign. But the top four needs to be the goal for ...