Following a petition signed by 2,200 UC Santa Barbara students, the university’s Campus Dining launched a Meal Plan Pilot ...

P lanning a week's worth of dinners for two can feel like a bit of a puzzle. You want to make sure you're not repeating the ...

The U.S. Department of Agriculture recommends that a family of four spend about $240 a week on groceries, and that's on a thrifty budget.

If you’ve been dreaming of a tropical getaway filled with stunning beaches, electrifying street markets, ancient temples ...

Training with Start TODAY's Ngo Okafor is no easy feat. It required at least an hour of exercise every day and no alcohol for four weeks straight.

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

Nothing is off-limits, but the goal is to add more plant-based foods to your diet while cutting back on meat. A beginner flexitarian skips meat in six to eight meals a week. An intermediate has ...

Unlike a standard diet, body recomposition is a lifestyle ... experts recommend a training protocol of at least two days of resistance training per week. It is recommended that you focus on ...

"One out of every five kids in Leon County is food insecure, meaning they don't know where their next meal ... plan to arrive early, Lohman advised. She has historically witnessed people arriving ...

The Trump administration has given federal agencies until March 13 to deliver their plans to dramatically slash ... those hired in the last one or two years—which marked the first phase of ...

Community Plate events began popping up in communities around Maine two years ago ... “Through eating a meal together, made by many hands, we can learn more about each other, from the seeds ...

Because Trump has endorsed the House budget plan, the Senate will be under pressure to take up and pass that blueprint, even though the upper chamber adopted its own version last week.