Feeling like stress and routine are weighing you down? Looking for a natural way to revitalize your body and mind? Discover ...

For many generations, yoga has served as a transformative practice worldwide. It offers countless physical, mental and ...

Washington, D.C. (7News) — Namaste for Cherry Blossom Yoga! On Friday, Rachana from Aim ur Mind joined Roxanne and Megan to ...

Looking to improve your physical strength and mental well-being? Start TODAY fitness trainer and owner of the Yoga Shanti ...

Maureen Maclean says 16 years of regular yoga classes has strengthened her body and also boosted her social life.

As an employee of one of downtown Washougal’s busiest businesses, Yuliya Bohan is usually in the know about what’s happening ...

Early-bird Youn Jin proved that the quietest hours can be the most impactful At 4 a.m., when most of New York was still ...

If spending prolonged periods in one position has left you feeling stiff and achy, yoga instructor Nicole Wood, a master ...

Do you need help applying for Social Security Disability Insurance, SNAP or Medicaid coverage? Appointments will be held at the NAMI office located at Friends of Citrus and the Nature Coast, 8471 W.

Next time you want to increase the intensity of your downward dog, give these three variations a try. Downward dog toe taps .