Fitgurú on MSN10h
How the Size of Your Exercise Bands Transforms Your Workouts?
Think all exercise bands are the same? Think again! From mini bands to long ones, each size offers unique resistance to ...
Fitness Volt12d
I Copied Phil Heath’s Pre-Contest Arm Workout for 14 Days — You Won’t Believe What Happened
I tried Phil Heath’s pre-contest arm workout for 14 days. Discover the shocking results and how it transformed my arms in ...
Exactly how your waist size could predict your risk of killer cancer – where does your risk lie?
THE size of a man’s waist may be a better indicator of his likelihood of developing cancer than body mass index (BMI), a new ...
Post-Bulletin19d
Up to 12 inches of snow possible Wednesday
Rochester could see 6 to 12 inches of snow while Austin could see 5 to 11 inches. The Wabasha area is in the 4 to 10 inches range. In addition to snow, strong winds are expected Wednesday ...
What’s Pi Day all about? Math, science, pies and more
WEST PALM BEACH, Fla. (AP) — Math enthusiasts around the world, from college students to rocket scientists, celebrate Pi Day, ...
The ‘easy’ fat-busting exercise that could help you shed half a stone in just 10 weeks
AN easy fat-busting form of exercise could trim your waist and help you shed half a stone in just 10 weeks, scientists say. Women and people over the age of 45 reaped the most benefits from the ...