Discover how an emerging technology called tRNA therapy could become the next big thing in genetic disease treatment.

An unexpected complete protein! Here’s a heads up for ordinary people like us….. Protein isn’t the sole preserve of gym bros! From quickly developing children to moms, dads and grandmas determined to ...

Eating 100 grams of protein a day can boost your metabolism, preserve muscle, and help you feel fuller longer, says a ...

Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.

Phthalates — the synthetic chemicals used in everyday products for food packaging, personal care ... phthalates is linked ...

Looking to increase strength safely and without breaking the law? Today, we review the best natural steroids to help you ...

As a registered dietitian and exercise physiologist, I usually recommend that guys get 30 to 40 grams of protein in at each meal and 15 grams in at each snack. These numbers don't always come easily, ...

Lysine is one of the essential amino acids that the body cannot make and ... 12 mg/kg of body weight for adults 44 mg/kg for children 11 to 12 years old 97 mg/kg for infants 3 to 6 months old ...

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Fatty acids are organic acids with at least one carboxyl (-C(=O)OH, -COOH or -CO2H) group and a long carbon chain that can be joined by double bonds, as in unsaturated fatty acids, or single bonds ...